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Why we wrote this book
1.
We (Robin and Alexey) wrote this book because we were tired of seeing how people's poor nutrition and modern food culture are keeping them tired, weak, and lacking in vitality. We’re seeing a huge decline in human health and no one is paying attention to what is causing it


2.
After my friend (Alexey) had read the first version of the book, we decided to create a real physical book and make it even better. Together, we began working on the book to create a clear, physical guide to eating real food and restoring your health.
3.
Our mission is simple: We want to help people restore their true strength and energy by focusing on eating traditional foods that have kept people healthy for thousands of years. Without risk
After all, this project is not about us. It's about you. If you have ever felt tired, stuck, or disconnected from your natural energy, this book is for you.

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